Kirtan, Bhakti Yoga and the Yoga of Sound – Yoga Campus Training Day - Finished
Fri 11th Nov 2016 at 09:30-17:30
Deepen your understanding and discover the power of Kirtan and Bhakti Yoga for your own practice or to share with others.
Connect more deeply to your voice and the power of sound on your body, emotions and sense of wellbeing. Build confidence to teach and share sound in classes and workshops. Using yoga asana, voicework and Kirtan, we will immerse ourselves in mantra and our voices as tools for transformation and peace.
Whether during yoga practice or singing with a group, repeating Sanskrit mantras creates a meditative and uplifted mental state, and helps to melt inhibitions that can suppress our voices and expression. It can take us deep inside to a place of peace and stillness. Some people feel a sense of calm, others a sense of elation. Using our voice is a great way to unblock emotions and a sense of feeling stuck.